Start Small

It doesn't take a genius to figure out the secret to being positive at all times. Anybody can start making their life  better by being positive. You can start by smiling more, and swearing less. Anger encourages negativity. A smile brings in positivity. If this were to be said spiritually, a smile brings in positive energy throughout the body. But let’s not go too deep into spirituality now. All that matters is that you need to smile more in your daily life. Did you know that it takes less effort to smile than it takes to frown? You actually need to use more facial muscles to bring a frown than to bring a smile. Add to that a rich vocabulary of the choicest swears that you need to utter. That takes up a lot of energy, doesn’t it? Wouldn’t it be much easier to just shoot a smile?  

This can be done every day, in many small incidents that take place in your life. A smile is the first small step towards being more positive. If you keep smiling, you’ll find it easy to relax in tough situations, and you can bring much more happiness into your life. So if you are someone who wants to lead a positive life, then it’s time to stop frowning and start smiling!